Have you always wanted to tap dance? Are you looking for a new form of exercise? Join us in learning interesting rhythms, steps, and combinations in a positive and non-threatening atmosphere. Focus is on clarity, intricacy, and FUN! Low heeled tap shoes are preferred.
Over and over, studies are showing that DANCE is the best form of exercise for our bodies and brains as we age. This NEW
fitness class will offer a total body workout, incorporating resistance training (using bands), stretching, and dance! No experience is necessary (modifications will be available). Everything will be done to music and you’ll feel great, knowing that you’re strengthening your bones, working on balance, and using your brain in a way that will keep you YOUNG! All you need is comfortable workout clothing, lightweight tennis shoes or jazz/ballet shoes, a yoga mat or large towel, and a positive attitude!
Detailed Class Information
To register for a class please email Tracy (email@example.com) and pay by check. Include the class you are registering for, as well as a contact phone number and email address.
Please mail your check to:
If you’d like to take a class but are unable to take a full session, class cards are available. If you have classes remaining on your card at the end of the session, the classes can be carried over into the next session as long as you purchase another card at the start of the new session.If you register for a session and miss a class, you can take any other class as a make up. Make ups can also carry over into the future sessions. You are only allowed to take make up classes if you’ve purchased the session. If you’re using a class card, make ups are not allowed.
For current Sweet Feet Students – a twenty minute lesson for up to three people is $15 (these mini lessons are usually scheduled before or after a class).
$35 for thirty minutes
$65 for 60 minutes