{"id":8,"date":"2013-03-15T17:30:15","date_gmt":"2013-03-15T22:30:15","guid":{"rendered":"http:\/\/sweetfeetdance.org\/?page_id=8"},"modified":"2026-01-19T08:39:29","modified_gmt":"2026-01-19T14:39:29","slug":"home","status":"publish","type":"page","link":"http:\/\/sweetfeetdance.org\/","title":{"rendered":"Home"},"content":{"rendered":"<p><script><span data-mce-type=\"bookmark\" style=\"display: inline-block; width: 0px; overflow: hidden; line-height: 0;\" class=\"mce_SELRES_start\">\ufeff<\/span>\/\/ <![CDATA[ (function(i,s,o,g,r,a,m){i['GoogleAnalyticsObject']=r;i[r]=i[r]||function(){ (i[r].q=i[r].q||[]).push(arguments)},i[r].l=1*new Date();a=s.createElement(o), m=s.getElementsByTagName(o)[0];a.async=1;a.src=g;m.parentNode.insertBefore(a,m) })(window,document,'script','\/\/www.google-analytics.com\/analytics.js','ga'); ga('create', 'UA-39553468-1', 'sweetfeetdance.org'); ga('send', 'pageview'); \/\/ ]]><\/script><\/p>\n<div id=\"fb-root\"><\/div>\n<p><script>(function(d, s, id) {<br \/>\n  var js, fjs = d.getElementsByTagName(s)[0];<br \/>\n  if (d.getElementById(id)) return;<br \/>\n  js = d.createElement(s); js.id = id;<br \/>\n  js.src = 'https:\/\/connect.facebook.net\/en_US\/sdk.js#xfbml=1&version=v3.0';<br \/>\n  fjs.parentNode.insertBefore(js, fjs);<br \/>\n}(document, 'script', 'facebook-jssdk'));<\/script><\/p>\n<p style=\"text-align: center;\"><a href=\"http:\/\/sweetfeetdance.org\/wp-content\/uploads\/2026\/01\/IMG_9834.jpg\"><img decoding=\"async\" loading=\"lazy\" class=\"wp-image-536 size-medium aligncenter\" src=\"http:\/\/sweetfeetdance.org\/wp-content\/uploads\/2026\/01\/IMG_9834-272x300.jpg\" alt=\"\" width=\"272\" height=\"300\" srcset=\"http:\/\/sweetfeetdance.org\/wp-content\/uploads\/2026\/01\/IMG_9834-272x300.jpg 272w, http:\/\/sweetfeetdance.org\/wp-content\/uploads\/2026\/01\/IMG_9834-768x848.jpg 768w, http:\/\/sweetfeetdance.org\/wp-content\/uploads\/2026\/01\/IMG_9834.jpg 869w\" sizes=\"(max-width: 272px) 100vw, 272px\" \/><\/a><strong>Professional Dance Instruction for Adults in a Fun and Encouraging Environment Since 1993!<\/strong><\/p>\n<p style=\"text-align: left;\">Sweet Feet Dance provides top training where adult students gain poise and strength while building skill level and confidence.\u00a0 All instructors are trained to educate, motivate, and enrich lives.\u00a0 Sweet Feet Dance offers adult tap and occasional jazz classes that focus on proper technique, terminology, and body awareness in an atmosphere of creativity, high energy, and fun!\u00a0 Sweet Feet is the go to studio for multi-level tap classes and progressive learning.<\/p>\n<p>In addition to the choices of live class or class via Zoom, students will also have access to a password protected video folder (Vimeo). The videos include the breakdown of steps, dances, as well as music. It&#8217;s like a private lesson at your fingertips and it&#8217;s available anytime!<\/p>\n<p style=\"text-align: center;\"><a href=\"http:\/\/sweetfeetdance.org\/wp-content\/uploads\/2026\/01\/Natl-Tap-Dance-Day-2015-342-scaled.jpg\"><img decoding=\"async\" loading=\"lazy\" class=\"alignnone wp-image-534 size-medium\" src=\"http:\/\/sweetfeetdance.org\/wp-content\/uploads\/2026\/01\/Natl-Tap-Dance-Day-2015-342-300x200.jpg\" alt=\"\" width=\"300\" height=\"200\" \/><\/a><\/p>\n<p style=\"text-align: center;\"><strong>Testimonials from other dance lovers&#8230;<\/strong><\/p>\n<p>Tracy makes the Zoom classes so easy to follow. She talks to us directly and includes us without taking too much time away from the in-class students. I enjoy learning from Vimeo because I can learn at my own speed. I look forward to my tap class \u201cfrom home\u201d every week!<\/p>\n<p>-Maggie M.<\/p>\n<p>Sweet Feet has been very successful adapting to our new normal.\u00a0 Tap classes are fun and we kept learning and being engaged.\u00a0 Completing a new dance has been amazing!\u00a0 Class is something to look forward to each week.<\/p>\n<p>-Mary C.<\/p>\n<p>I love the flexibility that Tracy offers for her classes.\u00a0 I can seamlessly take the class in the studio one week and from home on zoom the next depending on my schedule or how I&#8217;m feeling.\u00a0 It really is an ideal set-up.\u00a0 Tracy does an amazing (and I mean amazing) job of instructing and engaging both groups of people (in the studio and from home).<\/p>\n<p>The videos offer varying levels of difficulty (building), step counts, music and clear view of her feet .\u00a0 Genius!! I&#8217;ve used them extensively when I practice from home and it&#8217;s like having private instruction available at the click of a button.<\/p>\n<p>-Mary F.<\/p>\n<p>Click <a href=\"http:\/\/sweetfeetdance.org\/wp-content\/uploads\/2020\/07\/Benefits-of-tap-dancing-include.pdf\">here<\/a> to read about all of the benefits of tap dancing.<\/p>\n<p>Click <a href=\"http:\/\/sweetfeetdance.org\/wp-content\/uploads\/2020\/07\/Dancing-can-reverse-the-signs-of-aging-in-the-brain.pdf\">here<\/a> to read about how dancing can reverse the signs of aging in the brain.<\/p>\n<p>Check out the video below to learn about how dancing improves brain function.<\/p>\n<div class=\"fb-video\" data-href=\"https:\/\/www.facebook.com\/ScienceNaturePage\/videos\/1256330834499172\/\" data-width=\"500\" data-show-text=\"false\">\n<blockquote class=\"fb-xfbml-parse-ignore\" cite=\"https:\/\/www.facebook.com\/ScienceNaturePage\/videos\/1256330834499172\/\"><p><a href=\"https:\/\/www.facebook.com\/ScienceNaturePage\/videos\/1256330834499172\/\">Dancing improves brain function and reverses signs of aging<\/a><\/p>\n<p>Dancing improves brain function and reverses signs of aging.<\/p>\n<p>Posted by <a href=\"https:\/\/www.facebook.com\/ScienceNaturePage\/\">Hashem Al-Ghaili<\/a> on Monday, January 22, 2018<\/p><\/blockquote>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Professional Dance Instruction for Adults in a Fun and Encouraging Environment Since 1993! Sweet Feet Dance provides top training where adult students gain poise and strength while building skill level and confidence.\u00a0 All instructors are trained to educate, motivate, and &hellip; <a href=\"http:\/\/sweetfeetdance.org\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"open","template":"sidebar-page.php","meta":{"spay_email":""},"_links":{"self":[{"href":"http:\/\/sweetfeetdance.org\/index.php?rest_route=\/wp\/v2\/pages\/8"}],"collection":[{"href":"http:\/\/sweetfeetdance.org\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"http:\/\/sweetfeetdance.org\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"http:\/\/sweetfeetdance.org\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/sweetfeetdance.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=8"}],"version-history":[{"count":28,"href":"http:\/\/sweetfeetdance.org\/index.php?rest_route=\/wp\/v2\/pages\/8\/revisions"}],"predecessor-version":[{"id":537,"href":"http:\/\/sweetfeetdance.org\/index.php?rest_route=\/wp\/v2\/pages\/8\/revisions\/537"}],"wp:attachment":[{"href":"http:\/\/sweetfeetdance.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=8"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}